Anxiety & Depression

My understanding of depression and anxiety, sharing my knowledge through personal anecdotes.

  • Anxiety & Depression

    Importance of Meditation

    Meditation is a powerful source of centering your mind. Which not a lot of people are aware of and using. This is why we must start the conversation about the importance of meditation. Especially how important it is to meditate…

  • Anxiety & Depression

    Anxious Annie: The Mess

    It has been a while since Annie had paid a visit to the Attic. It was a wonderful place, once, full of joyous moments and excitement. Her dreams all embedded in one corner, she was the lady being crowned in…

About the Author: A marketing expert with an experience in marketing activations and a meditation enthusiast